King David Michael. Self Help Workbook: 7 books in 1: Understanding Yourself and Own Beliefs to Find Happiness, Love and Your Why. Self-Care and Self-Discovery Journal

Independently published, 2020. — 723 p. — ISBN 13 979-8648992740This 7-in-1 book is composed of all the steps you need to become a better version of yourself. Now, you can get the ultimate confidence package you have always dreamed of.
These self-help workbooks will cover all the topics from:
What Is Self-Esteem?
What Is Self-Confidence?
When the Mind/Brain Becomes Overwhelming
Everyday Habits and Behaviors of Mentally Unhappy and Unhealthy People
Coping With the Way We Are
The History of Cognitive-behavioral Therapy and Its Many Benefits
How to Live Like a Successful Person
Organizational Learning and Performance for Knowledge Acquisition
The Common Triggers and Symptoms of Stress
And more.