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Tracy Brian. Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

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Tracy Brian. Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
2nd edition. — Berrett-Koehler, 2007. — 142 p.
Eat That Frog is a book written by Brian Tracy and it is a compilation of ideas and techniques from many influencers in the time management and personal productivity industry. The book covers many different ways of overcoming procrastination and it makes it very accessible for people to apply the techniques. It’s written in very simple terms – don’t expect any jargon or scientific studies to back up the methods. The advice given all comes from the real life experience of the author, and the focus of the book lies in actionable exercises and tips you implement right away.
There are 21 chapters and each chapter introduces a different idea, tip, or technique that will help you overcome procrastination and get more things done. The subtitle of the book, 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, reveals that there are 21 different techniques. Below are my notes and a summary of some of the main concepts of Eat That Frog.
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