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Psychologies 2015 №11 November (UK)

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Psychologies 2015 №11 November (UK)
Grown up, intelligent and intimate, Psychologies is the only women’s magazine that seeks to enrich your emotional life.
It focuses on helping you understand yourself and the world around you, by gathering the latest, most compelling thinking and translating it into personally relevant insight and guidance.
Psychologies is the magazine for life curious women that helps you know more, grow more. Its authors cover self, relationships, family, work, beauty and wellbeing, culture, travel, food and more.
In this issue:
REGULARS: EDITOR’S LETTER ― LETTERS ― I’D LIKE TO THANK… ― THE FIX ― EVENTS ― BOOKS ― STOCKISTS ― SALLY BRAMPTON
THE FILM CLUB
Rachel McAdams: I wanted to step away so I could hear my own voice again
FEATURES
MIND EXPERIMENT
Martha Roberts on how sharing good news can make us happier
HONEY, I PROFILED THE KIDS
Clem Felix finds out how to be a more effective parent by using her children’s personality types
YOU HAVE TO STOP THE WAR INSIDE YOURSELF
Foreign correspondent Christine Toomey learns first-hand the wisdom of Buddhist nuns
MARY FENWICK
Our wise agony aunt advises three readers on their problems
THE FUTURE IS SOFT
Suzy Bashford explains why you can still use feminine skills and get ahead in the workplace
THE NAKED TRUTH
Suzy Greaves talks to seduction author Neil Strauss about the truth in relationships
MY HOME
How novelist Saskia Sarginson finds precious moments of peace in her busy London home
THE DOSSIER: Rewrite your life
LET ME TELL YOU A STORY…
Katy Regan looks at strategies we can use to rewrite our own life stories
WHO’S AFRAID OF THE BIG BAD WOLF?
Alison Davies discusses which fairy tale characters we identify with
ONE WISE WOMAN
Speaker and author Brené Brown on changing your inner narrative
WRITING THE NEXT CHAPTER
Three women who rewrote their stories and turned their lives around
TEST: WHICH ROLE DO YOU PLAY IN YOUR LIFE STORY? Are you the author of your life or the reader?
HAPPINESS CLUB: Psychologies editor Suzy Greaves on how we can all be kinder to ourselves
WORK EXPERIMENT
Oliver Burkeman offers stress-busting tips for dealing with workplace burnout
SHARED VALUES
Activist Helen Pankhurst on inequality, feminism and the legacy of her famous forebears
THE BOOST
BEAUTY EDIT
Amerley Ollennu on the changing seasons
5 BEST SKIN-REVIVERS
Eminé Ali Rushton’s pick of the best new skin-revitalising products
MINDFUL MOVES
Tamara Russell on how to shift your focus from your head to your body for a happier life
ME, MYSELF & CANCER
Gymnast Charlie Launder found a new admiration for her body when cancer struck
POSITIVE FITNESS
Amerley Ollennu gets her training back on track
WELLBEING NOTES
Eminé Ali Rushton on finding inner warmth
THE RETREAT
SLOW DOWN & SAVOUR
Autumnal comfort food cooked the long way, from Whole Food Slow Cooked
NUTRITION NOTES
Eve Kalinik on the health benefits of coffee
KIDS’ CORNER
Fun living spaces for children and adults
TRAVEL
Chrissy Iley enjoys the tastes of South Africa, while Suzy Greaves goes glamping in Hampshire
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